Understanding the body

Understanding the body

Increased joint flexibility and Injury risk in Yoga

Increased joint flexibility and Injury risk in Yoga

This article aims to scientifically analyze the concept of flexibility in the context of yoga practice and clarify the potential risks when this flexibility exceeds the functional threshold, commonly known as joint hypermobility.

Basically understanding of diabetes

Basically understanding of diabetes

Diabetes is a lifelong disease. People with diabetes need to control their disease to stay healthy.

https://www.crocusmedia.vn