Crocus Media, an information channel about natural nutrients

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A diet to clean cholesterol, blood clots, and calcium deposits in the blood vessels?

To improve cardiovascular health by controlling cholesterol, preventing blood clots, and reducing calcium deposits in blood vessels. Foods that should be prioritized are foods rich in soluble fiber, unsaturated fats, and antioxidants.

Warm water is the best way to kick-start the digestive system after a long sleep

After a long sleep, water in your body is lost through breathing and sweating, so what your body needs most at this time is to be rehydrated. Warm water is the best choice at this time.

Comparing Turmeric and Saffron

Both herbs have been used for thousands of years for medicinal and culinary purposes. What do they have in common? Or, what are the differences? Can they be used interchangeably? Let’s take a look.

Culinary Culture

Culinary is the art of using food to create happiness - Theodore Zeldin

Camellia Sinensis Tea Leaf

Black tea, green tea, oolong tea, and white tea are four different types of tea, but they are all made from the same leaf, called Camellia sinensis. The processing methods differ, resulting in different antioxidant and health-promoting compounds in each type of tea.

Lifestyle Diets

“When diet is wrong, medicine is of no use. When diet is correct, medicine is of no need” Ayurvedic

Healthy Eating in the right way

Healthy eating has nothing to do with following the rules of a certain diet. It is simply a diet that prioritizes health by fueling the body with nutrient-rich foods. The key thing to remember is that "all foods contain calories, but not all foods are rich in nutrients."

4 foods silently destroy your body

Indulging in sugar, sweets, fried foods, and alcohol might seem harmless, but these common indulgences can have serious consequences for your health. This article shows the harmful effects that silently cause on your overall health. This way, you can limit your intake of sugary foods, fried foods, and alcohol. Keeping a balanced diet and healthy lifestyle that significantly reduces your risk of health problems.

Do carbonated drinks weaken your bones?

Carbonated drinks, once considered a refreshing treat, are now under scrutiny for their potential negative impact on bone health. While these fizzy beverages may quench your thirst, excessive consumption can lead to a host of health problems, including weakened bones.

Origin Nutrition

The power of Nature's mother can't be stuffed into a pill - Michael Greger

How important is the smoke point of cooking oil to our health?

Each different oil has a different smoke point. An oil's smoke point is the temperature at which it begins to smoke, decompose, and potentially release toxic chemicals. Meaning, when the oil reaches its smoke point, it begins to oxidize and release free radicals, harmful compounds that cause oxidative stress in your body, which can lead to accelerated aging and diseases. Therefore, you should consider the smoking point when choosing cooking oil for the dishes you will prepare.

Brown rice and white rice, which one is better for your health?

Brown Rice and White Rice is a versatile grain that is viewed as a staple food by many people, especially in countries like China, Japan, India, Indonesia, and Korea. There are more than 7,000 varieties of rice in a variety of colors, shapes and sizes. The most common types of rice are white rice and brown rice. White rice is the most commonly consumed variety, but brown rice is also a popular choice. Brown rice vs white rice, which is better for your health?

Anti-Cancer Plant Compounds in Radishes

Radishes contain nutrients like vitamin C, potassium, calcium, iron, manganese, folate, protein, fiber, and oil. Anthocyanins and catechins which found in radishes can help improve insulin sensitivity and trigger insulin secretion. Your skin is moisturized by the vitamin C, zinc, and phosphorus in radishes, which can even help fight acne and rashes.

Vitamins & Nutrients

Happiness is the highest form of health - Dalai Lama

Why is Water the best choice?

Water makes up about 60%-70% of an adult's body weight. Water is essential for overall health. Drinking enough water can help prevent many diseases.

Differences and interactions between Sodium and Potassium

While sodium ion is found mostly in fluids outside cells in our bodies, potassium ion is found mostly inside the cells in fluids

Vitamin B12

Vitamin B12 is a water-soluble vitamin that is naturally found in animal foods. Because vitamin B12 contains the mineral cobalt, compounds with vitamin B12 activity are collectively called cobalamins. Vitamin B12 is needed to form red blood cells and DNA. It is also a key player in the function and development of brain and nerve cells.

Safe product

"Health Is the Result of Investing in Good Nutrition"

Negin Saffron Kashmiri

Negin Saffron from The House of Origins is legally sourced with high quality. There are a plethora of famous saffron raw material areas, but the Kashmiri pistil from India has a better quality because the climatic and soil conditions are more suitable for them. Each Kashmiri saffron has 3 delicate branches of saffron that are skillfully hand-picked by the local Lethapora farmer community to bring you the original and pure 'red gold'.

Lado ACTISO Ampoule

Artichoke ampoule is an oral solution form of Artichoke Extract, keeps all precious health value of fresh Artichoke, helps protect you and your loved ones from harmful effects of enviroment and excessive use of alcohol.

Pure Premium Virgin Coconut Oil

Pure premium virgin coconut oil suitable for all people, used for food processing to help strengthen the immune system, good for bones, especially to keep the heart-healthy; and used as cosmetics also- skincare and haircare ...