Crocus Media, an information channel about natural nutrients

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A whole-foods diet

A whole-foods diet

A whole foods diet is good for health due to its selected natural whole foods, rich in vitamins, minerals, antioxidants and fiber.

Coconut oil is high in saturated fats and doesn't contain cholesterol

Coconut oil is high in saturated fats and doesn't contain cholesterol

Coconut oil has been proven that it contains many ingredients that help to lose belly fat, curb appetite, boost the immune system, prevent heart disease and prevent dementia, Alzheimer's disease. Coconut oil is also very popular in some trending diets like the ketogenic and Paleo diets.

Corn is considered both a starchy vegetable and a celereal grain

Corn is considered both a starchy vegetable and a celereal grain

Corn is also known as maize (zea mays). Corn is a popular cereal grain in the world, a source of fiber, vitamins, minerals and antioxidants. It is said to promote eye and digestive health. Popcorn and sweet corn are popular foods, but being refined, they provide fewer health benefits than whole grain corn.

Culinary Culture

Culinary is the art of using food to create happiness - Theodore Zeldin 💜

Masala Tea, a Indian traditional milk tea

Masala tea is a Indian traditional milk tea made by a blend of black tea, milk, sugar, ginger or other spices. Today this drink has become popular all over the world. Due to masala tea contains many herbs and spices, so it also provides many health benefits.

Lifestyle Diets

“When diet is wrong, medicine is of no use. When diet is correct, medicine is of no need” Ayurvedic

A plant-based foods diet

A plant-based foods diet

A plant-based diet is based on plant-foods, it doesn't define that you can't eat meat, eggs or dairy, but you should limit it as less as you can or no animal ingredients.

The cumulative health benefits of a vegan diet

The cumulative health benefits of a vegan diet

A vegan diet involves eating only foods comprising plants. Those who follow this diet avoid all animal products, including meat, dairy, and eggs. Some people also avoid eating honey. For some, being vegan is a dietary choice, while for others, it is a lifestyle choice.

Are fermented foods good for health?

Are fermented foods good for health?

Fermentation is suitable for all kinds of environments. It is one of the oldest metabolic processes which is common to prokaryotes and eukaryotes. Fermentation has many health benefits and is used in the production of alcoholic beverages, bread, yogurt, sauerkraut, apple cider vinegar and kombucha. It is also used in industry to generate ethanol as a source of biofuel.

Vitamins & Nutrients

Happiness is the highest form of health - Dalai Lama 💜

Phosphorus, a key element of bones, teeth, and cell membranes

Phosphorus, a key element of bones, teeth, and cell membranes

Phosphorus is the second most abundant mineral in the body, after calcium. In humans, phosphorus makes up about 1% to 1.4% of fat-free mass. Of this amount, 85% is in bones and teeth, and the other 15% is distributed throughout the blood and soft tissues.

Anthocyanidins and Anthocyanins

Anthocyanidins and Anthocyanins

Anthocyanidins and anthocyanins: colored pigments as food, pharmaceutical ingredients, and the potential health benefits. Anthocyanin and anthocyanidins are considered to be elements of plant pigments found in higher plants of the plant kingdom. They are found mainly in fruits and flowers but also in leaves, stems, and roots. They belong to the category of bioflavonoids. They share a common structure; the flavylium ion. Anthocyanidins are sugar-free analogues to anthocyanins whilst anthocyanins are formed by the coupling of sugars to anthocyanidins. This is the key difference between anthocyanin and anthocyanidin.

About Vitamin K

About Vitamin K

The body needs vitamin K to produce prothrombin, a protein and clotting factor that is important in blood clotting and bone metabolism. People who use blood-thinning medications, such as warfarin, or Coumadin, should not start consuming additional vitamin K without first asking a doctor.

Safe product

"Health Is the Result of Investing in Good Nutrition" 💜

Drip Bags Coffee

Drip Bags Coffee

This is a combination version of the delicate sweetness of Red Bourbon coffee with the rich sweetness of Catimor coffee, taking the seductive aroma of Bourbon to activate the feeling of euphoria. Pre-ground coffee, contained in a paper filter bag, is very convenient and saves time to make a perfect cup of coffee that brings many health benefits and mental refreshment.

Negin Saffron Kashmiri

Negin Saffron Kashmiri

Negin Saffron from The House of Origins is legally sourced with high quality. There are a plethora of famous saffron raw material areas, but the Kashmiri pistil from India has a better quality because the climatic and soil conditions are more suitable for them. Each Kashmiri saffron has 3 delicate branches of saffron that are skillfully hand-picked by the local Lethapora farmer community to bring you the original and pure 'red gold'.

Artichoke tea

Artichoke tea

Premium artichoke tea box of 100 premium tea bags is a traditional product from artichoke with aroma from artichoke with completely natural sweetness, now added with high artichoke ingredient to enhance the prevention and protection effect of hepatobiliary.

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